Key DifferenceS between Traditional vs Infrared
Heating Style
Infrared saunas gently heat your body directly, while traditional saunas warm the surrounding air to raise your core temperature.
Temperature
Infrared sessions run at a milder 65–75°C, whereas traditional saunas reach higher temps around 80-90°C for a more traditional heat.
Experience
Traditional saunas deliver a powerful, intense session with strong heat. Infrared provides a slower, more targeted warmth that feels gentler on the body.
At Tribe
Our Infrared Sauna are a private session, while the Traditional Sauna is a social experience shared with others and located alongside our ice baths for contrast therapy.
